Elite Edge labs
Boxing Fundamentals Program
Boxing Fundamentals Program
Regular price
$415.00 USD
Regular price
Sale price
$415.00 USD
Unit price
per
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You will learn..
- Footwork, how to move in each direction, pivoting, controlling the range and distance.
- Head movement, slipping punches, weaving, rolling, shoulder rolling,
- Defense, blocking, parrying, and evasive footwork
- Punching how to properly turn over punches, when to use each punch, and how to land them effectively
- How to use, focus mitts, heavy bag, uppercut bag, double end bag, and how to wrap hands.
The class times are Tuesday and Thursday Nights at 5:30 PM
